Though each unsoku step has a different purpose, they all work on the same basic principles of movement. Mastering these principles will make your unsoku more effective. You can apply the concepts below to any unsoku practice and should keep them in mind when practicing jissen as well. Expansion/Contraction on Sidesteps When we begin learning unsoku, we…
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i recently spent five days talking and training with two of members of the hanshikai, and let me tell you this much — they are crazy excited about unshin. everything we practiced came back to a very select number of themes, and the possibilities of moving in full 3-space was one of them. i’ve had this article on…
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