Tag Archive: unsoku

Muscle Recruitment

Spend a few moments think­ing about your body. Notice your arms. Concentrate on where they are; how they feel; your per­cep­tion of their posi­tion. Where do your arms end? Right where you are sit­ting now, move one of them and find out. As you move your arm, notice your body. Do you feel mus­cles mov­ing in…

Movement Notes for Unsoku

This entry is part 5 of 5 in the series Unsoku

Though each unsoku step has a dif­fer­ent pur­pose, they all work on the same basic prin­ci­ples of move­ment. Mastering these prin­ci­ples will make your unsoku more effec­tive. You can apply the con­cepts below to any unsoku prac­tice and should keep them in mind when prac­tic­ing jis­sen as well. Expansion/Contraction on Sidesteps When we begin learn­ing unsoku, we…

Opportunities and Liabilities

In every­thing we do, there are oppor­tu­ni­ties and lia­bil­i­ties. Recognizing them at the appro­pri­ate time can mean the dif­fer­ence between life in death in cer­tain cases; in other cases, it can mean get­ting a good park­ing space. Shukumine broke down some of the com­mon chances and cau­tions with regards to fight­ing. As with every­thing else in Taido,…

unshin

i recently spent five days talk­ing and train­ing with two of mem­bers of the han­shikai, and let me tell you this much  —  they are crazy excited about unshin. every­thing we prac­ticed came back to a very select num­ber of themes, and the pos­si­bil­i­ties of mov­ing in full 3-space was one of them. i’ve had this arti­cle on…

Unsoku Meanings

This entry is part 3 of 5 in the series Unsoku

Note: This arti­cle was orig­i­nally writ­ten for the Finnish Taido Kamae Magazine. It is repub­lished here in for the ben­e­fit of English-speaking Taidoka. There are a few Japanese char­ac­ters in this arti­cle which may look like gib­ber­ish on your com­puter. The Japanese have a big advan­tage over most of us when it comes to learn­ing Taido: specifically,…