Incremental Drills for Jissen

Compared to the var­i­ous Kobo Drills, the ones on this page look more and more like jis­sen, and by exten­sion, they look more like the drills you typ­i­cally use for jis­sen prac­tice. They are not the drills you typ­i­cally use. If you do them the way I am sug­gest­ing, you will get much more out of them than if you allow your drilling to degen­er­ate into “jis­sen prac­tice.” Seriously. Take my word for this and do it grad­u­ally. Remember the gross drinks Sherri made? Don’t let that hap­pen to your jis­sen because you’re too lazy to drill prop­erly. I’m warn­ing you…

Incremental Jissen Drills

I’m tired of typ­ing it, and you’re tired of read­ing it, so here’s a blan­ket rule for the fol­low­ing drills: start slowly and sim­ply. Whatever the par­tic­u­lar mul­ti­pli­ers for the par­tic­u­lar drill, increase them grad­u­ally and only one at a time. OK?

Limited Jissen

Instructors nat­u­rally play this game when teach­ing begin­ners how to do jis­sen. They limit the kinds off attacks they will exe­cute and dis­pense with any “tricks.” You can do this even with sim­i­larly skilled part­ners to allow them to prac­tice one or other aspect of their jis­sen skill sets. Placing lim­its makes the game slightly more pre­dictable, which gives both part­ners a lot of room to experiment.

Some limit exam­ples: no more than two tech­niques in com­bi­na­tion, no jam­ming (stop­ping an attack by short­en­ing the dis­tance), no counter-punches (because they’re too easy and often don’t score any­way in real jis­sen), no (insert noto­ri­ous favorite tech­nique here), no what­ever. In fact, rules are what makes jis­sen what it is, so prac­tic­ing with var­i­ous types of rules will actu­ally make you a bet­ter jis­sen player.

All of the actual jis­sen rules are sim­ply lim­it­ing fac­tors that allow us to play the game in a man­ner that leads to bet­ter uti­liza­tion of Taido tech­nique and strat­egy. Rules are what sep­a­rate Taido tour­na­ments from Tae Kwon Do tour­na­ments and the UFC. Rules are what sep­a­rate Mixed Martial Arts from real fight­ing. Real fight­ing doesn’t have rules. Rules pro­tect us while we play the game of jis­sen. They also change the way we play.

The rules make the game. Since face con­tact is for­bid­den in jis­sen, most peo­ple have shitty face cover (espe­cially in sen­taizuki). We can also exper­i­ment with chang­ing the rules in ways that make us bet­ter at jis­sen. Be cre­ative with rules that let you focus on the spe­cific prac­tices you need to improve.

Technique Face-Offs

Ever done team jis­sen? This is the same con­cept. Each player chooses a tech­nique set he wants to work on and tries to focus on those move­ments. Conversely, we can ask our part­ners to attack us with move­ments against which we have found our­selves to be weak at defending.

Free vs. Punch-Only

In this vari­a­tion, one part­ner is rel­e­gated to punch-only, while the other is free to do what­ever. This can resem­ble the next drill pretty closely, but it is more lim­ited in terms of move­ment. Keep in mind though, that punches can be used offen­sively too.

Free Offense and Defense

In this drill, any­thing is fair-game for the attacker or the defender, so long as they both main­tain their decided roles. To dif­fer­en­ti­ate from punch-only, the defend­ing part­ner is more than free to use kicks and other move­ments too. Try one minute matches and switch roles at the 30-second mark. Also do longer sets and switch back and forth sev­eral times.

Another inter­est­ing vari­a­tion is to have a third per­son call “switch” at ran­dom points — or — when it looks like the attacker is dom­i­nat­ing too much. This is unpre­dictable and can be great prac­tice for learn­ing to take back the offen­sive ini­tia­tive when your oppo­nent is rail­road­ing you.

Slow Free Jissen

This is one of my favorite drills for com­ing up with new strate­gies. It looks so sim­ple, and it sounds like such a point­less exer­cise, but this drill alone is eas­ily pow­er­ful enough to jus­tify the time you’ve taken to read this arti­cle. Try it and find out.

The most impor­tant thing you must do is agree that both part­ners will adhere to the same tim­ing. Things tend to esca­late after a few sec­onds, so I sug­gest hav­ing a metronome tick­ing away some­where to keep every­one synced (it really, really helps). In addi­tion to keep­ing the same tim­ing, part­ners also have to agree not to do things they can’t do at full speed, such as chang­ing the direc­tion of a kick once it is set, etc. This is impor­tant in order to retain some amount of realism.

Of course, you can’t really do flips and such slowly, and falls and slips will be dis­pro­por­tion­ate to the over­all tim­ing, but try to keep the gen­eral “fla­vor” of actual jis­sen, while mov­ing at a much slower speed.

As I wrote above, this doesn’t seem like much in writ­ing, until you try it and see how much sen­sory input you miss in full jis­sen. By slow­ing it down, you can teach your­self to tune-in to sub­tle fac­tors of which you would nor­mally be unaware. Having done so, you can speed up grad­u­ally and learn to take in much more infor­ma­tion dur­ing matches than do your oppo­nents. With prac­tice, this adds up to a ter­rific advantage.

Single-Exchange Free Jissen

As the name sug­gests, this is jis­sen that lasts for one sin­gle exchange, regard­less of whether there is a “score.” Partners move freely until one decides to attack. Either the attack is suc­cess­ful, or the other part­ner will defend. That’s all. This drill is good for cycling many part­ners in a short span of time.

Short-Match Jissen

Can you fig­ure out what this one is? Building on the single-exchange model, this drill uses a time limit. The time limit can be grad­u­ally extended as play­ers build sta­mina and skill. Or it can be short­ened to increase urgency when play­ers are too passive.

Slow Down - You have plenty of time

These drills can do amaz­ing things for your jis­sen skills if you let them. Remember the golden rule of incre­men­tal pro­gres­sion: if you try to build too quickly, you’ll end up short-circuiting your poten­tial progress.

Take your time. There are enough peo­ple now who have been doing Taido for over twenty years, and we don’t mind the com­pany. We and Taido will be around for a while yet to come, so there’s no need to “rush to the fin­ish.” Helping each other work grad­u­ally to build our skills over a longer time­line equals hav­ing more peo­ple who are very good, rather than a bunch of medi­oc­rity and five geniuses. It also starts to look like the fabled “fight­ing force of extra-ordinary mag­ni­tude” after a while.

Advanced Jissen

Every dojo I’ve ever vis­ited has some ver­sion of the “Ironman Challenge,” where they make one poor bas­tard face off against two or three of their black belts simul­ta­ne­ously. Being the vis­i­tor, that poor bas­tard often ends up being me.

In all fair­ness, this kind of prac­tice can be really great for advanced stu­dents because it devel­ops a lot of inter­est­ing skills: econ­omy of motion, aware­ness in mul­ti­ple direc­tions, simul­ta­ne­ous attack and defense, to men­tion just a few. However, being thrown into this sort of thing is not nec­es­sar­ily com­fort­able, espe­cially if you’ve never seen one or more of your part­ners spar before.

Here are three ways help build your multiple-opponent jis­sen skiils:

  1. Slow jis­sen against two or more opponents — Self-explanitory.
  2. Slow three-way jis­sen — In this vari­a­tion, it’s every man for him­self. Good luck.

  3. Short match against two or more oppo­nents — Begin with single-exchange, and then build duration.

The Only Way to Practice

The above drills are the only pos­si­ble way to prac­tice jis­sen. OK, that’s totally not true, and you know it (you clever duck, you).

There are bil­lions of ways to train, and some of them are bet­ter than oth­ers. These drills are good, but you may know some bet­ter ones for a spe­cific pur­pose. And that’s the whole point of this series of arti­cles, using spe­cific drills to meet spe­cific needs.

Where you find these drills appro­pri­ate, put them to good use. I don’t know what aspect of jis­sen gives you the most dif­fi­culty, so I can’t say for cer­tain that these will give you what you need. Still, per­haps you can take these ideas as a jumping-off point for drills that will work into your own train­ing plan. Good luck.

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